April 3, 2023
Charred Cabbage & Chickpea Salad
Charred Cabbage & Chickpea Salad
Category
Side Dishes
Servings
3
Prep Time
15 minutes
A flavorful vegan dish from Chef Mary Lou.
Author:
Chef Mary Lou Davis
Ingredients
- 1
head of cabbage, I used savoy but any cabbage works
- 1
Cucumber - sliced thin
- 1/2 c
Cherry tomatoes - quartered
- 1
small red onion - julienne
- 1
Can chickpeas
- 1/2 c
tahini paste
- 1/4 c
olive oil
- 2
cloves garlic minced
- 1 tbsp
true lemon
- 1 tsp
salt
- 1 tsp
red pepper flakes
- 1 tbsp
mustard
- 1 tbsp
capers with juice
- 1 tbsp
honey
- 1/4 c
water
Directions
- Drain and rinse chickpeas. Toss in: 2 tbs olive oil 1 tbs salt 1tbs red pepper flakes 1tsp True Lemon 1tbs garlic powder
- Toss until the seasoning is coating each pea and spread out on a sheet tray.
- Place the oven at 350 for 15 min, rotate and cook for 15 more min.
- Combine all dressing ingredients together in a bowl and mix until well blended. If the dressing is too thick for your liking, put in a little more water to thin it out.
- Cut cabbage into quarters and rub generously with oil then sprinkle with salt.
- On a hot cast iron skillet place cabbage flat side down and char. It will start to smoke, so turn a fan on. But you want that charred flavor.
- After 2 min flip cabbage over to the other flat side.
- Pour 1/4 cup of soy sauce and 1/4 cup of water on the skillet and place in a 350 degree oven for 10 min
- Once everything is completed. It's time to assemble your dish.
- Place the charred cabbage on the bottom of the plate.
- Top with tomato, onion and cucumbers.
- Drizzle with desired amount of dressing.
- Finish with crunchy chickpeas.
- For an extra flavor boost, top with balsamic glaze.