June 15, 2022

True Lemon Healthy Alfredo Sauce

True Lemon Healthy Alfredo Sauce

Category

Dinner

Servings

6

Prep Time

10 minutes

Still rich and creamy, this alfredo recipe has been made healthier by using cauliflower as a main ingredient!

Author:
True Citrus
Creamy Alfredo sauce with fresh herbs and vegetables

Ingredients

  • 1 tsp

    olive oil


  • 1 tbsp

    grass fed butter (omit for dairy free)

  • 1/2 c

    white onion

  • 3

    cloves minced garlic

  • 3 c

    steamed cauliflower

  • 1 c

    vegetable broth

  • 2 tbsp

    nutritional yeast

  • 2 tsp

    Himalayan salt

  • 1 tsp

    coconut aminos

Directions

  1. Heat olive oil and butter in a pan over low-medium heat and saute garlic and onion until translucent.
  2. Transfer garlic and onions to blender. Add all remaining ingredients. Blend until smooth.
  3. Add to your favorite pasta dish!