June 20, 2022

True Lemon Turmeric Smoothie

True Lemon Turmeric Smoothie

Category

Drinks

Servings

2

Prep Time

10 minutes

Start your day with this nourishing True Lemon Turmeric Smoothie! Packed with anti-inflammatory benefits from turmeric, frozen bananas, and the zesty kick of True Lemon, this smoothie is creamy, flavorful, and perfect for a morning energy boost.

Author:
True Citrus
Yellow smoothie in glass jar with chia seeds on top and two straws

Ingredients

  • 3

    bananas, frozen

  • 1 c

    vanilla yogurt

  • 1/2 c

    coconut milk

  • 2 tbsp

    honey

  • 4

    packets True Lemon

  • 1/2 tsp

    turmeric

  • 2 tbsp

    chia seeds

Directions

  1. Combine bananas, yogurt, coconut milk, honey, turmeric, and True Lemon into a blender. Blend until smooth. Add chia seeds, blend again, and enjoy!

Recipe Notes

Pro tip: Wait five minutes to let chia seeds soak up some of the liquid. Hydrated chia seeds are packed with nutrients and help to slow digestion, leaving you feeling fuller longer.