June 20, 2022
True Lime Garlic and Cilantro Hummus
True Lime Garlic and Cilantro Hummus
Category
Appetizers
Servings
12
Prep Time
10 minutes
A flavorful hummus to enjoy with crackers, vegetables, chips or on your favorite burger or sandwich.
Author:
True Citrus
Ingredients
- 15 oz
(two cans) garbanzo beans or chickpeas, rinsed and drained
- 3 tbsp
- 1/3 c
water
- 4 tbsp
olive oil
- 1 tsp
salt
- 1/2 tsp
cayenne pepper
Directions
- In a food processor, combine garbanzo beans, True Lime Garlic & Cilantro, water, oil, salt and cayenne.
- Cover and process until blended. Serve with warm pita bread, or sliced vegetables.
Recipe Notes
Makes 12 servings or 3 cups.
Nutrition Information (for 1/4 cup): Calories: 100 Protein: 3 grams Total Fat: 5 grams Total Carbohydrate: 12 grams