Your Ultimate Guide for On-The-Go Fruit Infused Water


We are always on the go. We run from one appointment to the next, commute from place to place, drive, exercise, work, play - it seems that there’s always somewhere to go and something to do. 

True Citrus Fruit Infusions are a wonderful way to stay hydrated when moving around throughout your day. The gentle bright flavor of natural citrus oils with a hint of sweetness will encourage you to keep sipping no matter where you are or what you’re doing. 

Here are some easy ways to make drinking more water a regular habit while you’re out and about, and all throughout your week. 

How to Easily Hydrate with True Citrus Fruit Infusions

  • Prep your bottle. When making dinner, grab a good insulated water bottle and fill it with ice cold water. Add a packet of True Lemon Raspberry Fruit Infusions then shake well. Place the bottle in your bag or on a table next to the door so that it’s all ready to grab and go with you in the morning.
  • Keep a stash. Since our Fruit Infusions are so small and compact, they’re easy to stash anywhere you might need them. Put a few in your gym bag, hide some in a pocket of your purse or briefcase, keep packets in a drawer at work, and zip a couple in your lunch bag.
  • Refresh your fridge. In a large pitcher or container, add filtered water and 3-5 packets of True Lemon Cucumber Fruit Infusions. Mix well, and keep in the fridge to chill for easy access to a refreshing ready-made drink. Having a pitcher ready to go will reduce any temptation to reach for a sugary juice or soda when you’re thirsty.
  • Have a clever commute. Re-use a plastic iced coffee drink cup, or find another water cup with a lid and straw. Fill with ice cubes, a packet of True Lemon Strawberry Fruit Infusions, and mix well. Keep in your cup holder in the car and keep sipping throughout traffic. You may be surprised how much you will drink in just a 30-minute car ride! 
  • Boost your health at work. Keep some packets of True Lemon Mint Fruit Infusions in your desk at work. Add a packet to your water, and set a calendar reminder to go off every hour. When the alarm goes off, drink 2-4 ounces of your fruit infused water, stand up, stretch, and take a few deep breaths. 

True Citrus Fruit Infusions are an easy way to encourage drinking water all day long. By applying just a few of these tips you’ll greatly increase your water consumption, and maximize hydration all week long. Here are some reasons why staying hydrated is so important!